Element: Yoga for Beginners
200750m · Not Rated · Other
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body.
Directed by Andrea Ambandos · Elena Brower
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SD $2
with DVD
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1 DVD
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Lookups this month: 1.2k
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● New | Sep 19, 2023 |
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